Songs To Work Up A Sweat

October 9th, 2019|Fitness, Health|

While I’m writing about work out music, I feel the need to point out that I’m eating a chocolate chip cookie from the bakery because, well, balance lol. I’m just saying I would eat one on the treadmill if I really wanted one, but that’s not the point

The Struggle Is Real

September 18th, 2019|Beauty, Fitness, Get Inspired, Health|

About a year ago I decided to make some changes. I started to make exercise a priority. I cut out all sugar. I made sure I was active every hour. Yes, weight loss was my main goal, but after a couple of months I was feeling better. I was sleeping bet

Snack Happy

April 7th, 2015|Beauty, Fitness, Health|

Seeings how it’s after Easter and there has been chocolate and food everywhere (maybe some alcoholic beverages as well) I figured I should throw some figure friendly snacks into the ring. It’s time to get back on track, just in time for summer!

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Let’s Get Physical

March 13th, 2015|Beauty, Fitness, Health|

Spring is usually that time of the year where everyone climbs out of their winter stupors and get to be outside again without having to risk frostbite. It’s a lot easier for people to be more active in the spring. You can do things outside and you ar