Everyone seems to be on the smoothie train. Why not? It’s a super easy way to jam pack your body with a bunch of healthy stuff if you’re on the go. However, are you getting the most benefits that you can? Try some of these add ins to really do your b
Hey guys! For something new, I wanted to start The Tuesday Ten. Ten things that I’m really digging lately. Keep in mind I think I’m a psychopath, so my mind can go to literally every area of the world lol. Hope you enjoy and check some of these out.
Yesterday I had shared a post on Good As Golds Facebook page that said “The ghosts of all the women you used to be are so proud of who you have become”. Awesome, right? Reading it just made me feel good. The reaction to it from other people made me t
Unless you’ve been living under a rock (and even then, that’s no excuse because I know damn well you would still have your phone with you under that rock), you probably know that herbal tea is good for you. Besides making you feel all warm and fuzzy
Have you ever found a feather out of the blue? Maybe while you were out walking or when you were tidying up the house? If you’re paying attention, it should stop you in your tracks a bit. Stop what you’re doing and take in the moment because usually
Did you know that you can add a kick to your garden by choosing certain plants? Some plants have certain jobs besides looking pretty. They can aid in all sorts of things pertaining to your life. If you’ve been having some trouble lately, take a gande
Recently, a friend of mine started a new business. When she told me she would be using her long career of nursing to also branch into Botox, I had so many questions. The more I asked around, the more I realized a lot of people have questions about Bo
I used to always deal with things the same way. Get anxiety, get angry, freak out, then feel ashamed for freaking out. Repeat. This past little while I’ve switched things up, and let me tell you, it has been very eye opening.
Now, when I say I swi
The holidays fill me with anxiety (even more so than usual), so I’m always looking for things to focus on. I often need to pull myself out of my own rut because if I allow my brain to take over, I end up in a real spiral. What better thing to focus o