Ah, another Monday. Some people love them and some people dread them. If you’re looking to change your Monday outlook, then why not try to follow the four agreements of life. It’s a great way to start your week and get your mind right.
1. Be Impec
Have you ever had someone take time out of their day to do something unexpected and kind for you? Sometimes the world feels so dark and unforgiving, and when you get a little bit of kindness it can change your whole mindset for the rest of the week.
I am not joking when I tell you that last week I smudged the ever living shit out of my house. I smudged the house, I smudged the dogs, I smudged my son, I smudged every electronic, I smudged myself, and I smudged my husband on the deck before he cou
Have you ever had any leftover wine? Yeah, me neither. BUT maybe there will be a time that you open a bottle of bubbly and don’t end up drinking it all. If that ever happens, let me introduce you to frozen wine grapes. You can eat them as a snack or
Respond, Don’t React
“When you react to something someone says or does, you may have a problem with boundaries. If someone is able to cause havoc by doing or saying something, she is in control of you at that point and your boundaries are lost”.
Before the winter hits, it’s always fun to get out and enjoy the weather while you can. Fall is a great time to do that (minus the devil wasps). So if you’re looking for something to do before hibernation season, here are some ideas.
Outdoo
Have you ever sat and thought about what advice you would give your younger self? What would you want your younger self to learn? What life lessons would you make sure they pay attention to? I recently thought about all of these questions and here is
About a year ago I decided to make some changes. I started to make exercise a priority. I cut out all sugar. I made sure I was active every hour. Yes, weight loss was my main goal, but after a couple of months I was feeling better. I was sleeping bet
It’s fall y’all.
As much as I want to fight the end of summer, I have to admit that there are lots of things to be excited about when it comes to fall ( and I don’t mean damn pumpkin spice everything ). Here are some of my favourite fall things.