I am a basic bitch. Why you ask? Because I love Hunter and Ugg boots, I love looking at outfits of the day online, and most importantly, I love a good pumpkin spice latte. However, I’m sick of drinking a full days worth of calories in one cup of coff
Ah, another Monday. Some people love them and some people dread them. If you’re looking to change your Monday outlook, then why not try to follow the four agreements of life. It’s a great way to start your week and get your mind right.
1. Be Impec
Have you ever had someone take time out of their day to do something unexpected and kind for you? Sometimes the world feels so dark and unforgiving, and when you get a little bit of kindness it can change your whole mindset for the rest of the week.
I am not joking when I tell you that last week I smudged the ever living shit out of my house. I smudged the house, I smudged the dogs, I smudged my son, I smudged every electronic, I smudged myself, and I smudged my husband on the deck before he cou
I am a salsa whore. It’s great for a snack and sometimes I have a craving for spice. The thing with spice and my stomach, is that sometimes it adds too much heat and I’ll feel gross after. With salsa, it’s fresh while keeping its spice so I don’t end
So, the cold air hit my skin one morning and now I’m a lizard. No joke. If you need to find me, just follow the trail of dry skin all over town. I have to do a body scrub in the bath or shower at least twice a week when my skin gets like this. A lot
Soup is probably one of my favourite things when the weather starts to get cooler. I can guarantee that if you give this one a try, it will become one of your faves.
Curried Pumpkin Coconut Soup
Time- 20 minutes
Vegan, Gluten free, Paleo
Serv
Respond, Don’t React
“When you react to something someone says or does, you may have a problem with boundaries. If someone is able to cause havoc by doing or saying something, she is in control of you at that point and your boundaries are lost”.
Before the winter hits, it’s always fun to get out and enjoy the weather while you can. Fall is a great time to do that (minus the devil wasps). So if you’re looking for something to do before hibernation season, here are some ideas.
Outdoo