I’m sure that by now you’ve all heard of wellness detoxes. Well there are some where you’re basically living on lemon and water that make you wish you were drinking poison, and then the latter that taste better are pre-made for one billion dollars. Well, I happened to get my greasy little hands on those pre-made juice recipes so that you can quietly detox in the privacy of your own home. Try it for three days and see how great you feel after. Yes, when you’re done you might slam a bucket of KFC, but as they say, everything in moderation. As you might notice, there are seven juices in total. This is so that you’re drinking all day long and will stay somewhat full. Ps making them at home instead of ordering will save you $150.00 to $240.00. You’re welcome.
Breakfast: Glow Juice
2 Apples
6 Celery hearts
1/2 Cucumber
Handful of spinach
3 Collard leaves
Handful of kale
4 Sprigs of mint
Mid-Morning: Fuel Juice
9 Carrots
1 Orange
1 Apple
1/3 Pineapple
1/2 Lemon
1/2 Tsp. Turmeric
Lunch: Purify
7 Carrots
1 Apple
2 Celery hearts
1/4 Cucumber
1/2 Beet
1/2 Lemon
Mid Afternoon: Reef Juice
1 Apple
2 Celery stalks
1 Bunch of kale
Handful of collard greens
1/2 lemon
1 Slice ginger
Handful of spinach
Dinner: Green Supreme Juice
2 Apples
1 Bunch Kale
1/2 lemon
Dessert: Blue Dream Juice
14 Ounces organic cashew milk
1/2 Tsp. Vanilla extract
1 Banana
1 Tbsp. Agave nectar
Pinch of Cinnamon and Nutmeg
All Day Long Drink
14 Ounces purified water
2 Lemons
1/2 Tsp. Cayanne pepper
2 Tbsp. Agave nectar
A lot of people think that a cleanse is about losing weight. It can be if that’s what you’re focused on. Otherwise it’s a great way to recharge your body and reboot your system. You can also make the choice of trying this cleanse for three days or trying it out for five. The choice is yours. Give it a shot and let me know what you think!
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